Welcome to Ayurveda
About Ayurveda — "Science of Life"
Ayurveda is an ancient Indian natural and holistic medical system. Ayur means “longevity” and Veda means “science”. It focuses on prevention, root-cause removal and balancing the body’s natural elements.
Core ideas
- Everything is composed of five elements: Earth, Water, Fire, Air and Sky.
- These elements combine into three Doshas — Vata, Pitta, Kapha — that define body & mind tendencies.
- Ayurvedic lifestyle, diet and therapies aim to keep these elements balanced.
Quick facts
Oldest texts: Charak Samhita, Sushruta Samhita, Ashtanga Hridaya — compiled ~5,000 years ago (classical tradition).
Classification of treatments
Purification therapy (Panchakarma) and Mitigation therapy (recovery/palliative).
Ayurvedic Therapies & Panchakarma
Purification (Panchakarma)
Purification therapies remove accumulated toxins: Vaman (therapeutic emesis), Virechan (purgation), Vasti (medicated enemas), Nasya (nasal therapy).
Mitigation & Supportive Care
Therapies and regimens that restore balance, improve digestion, and strengthen tissues — including medicated oils, herbal ghee (snehana), and tailored diet plans.
Key Therapies
Abhyang
Full body massage with herbal oils to improve circulation, reduce toxins, promote relaxation and vitality.
Marma / Heart therapy
Gentle physical work on energy points to remove knots and restore the flow of vitality.
Pizhichil (Pijhichil)
Continuous stream of warm medicated oil for Vata disorders; relieves joints, improves mobility and strength.
Nasya
Nasal administration of medicated oils to clear head centers and improve brain and gland function.
Shirodhara
Warm oil poured gently on forehead; calms the mind, useful for stress, insomnia and Pitta imbalance.
Virechana (Purgation)
Cleansing of lower GI tract using herbal formulations to remove toxins and correct imbalances.
Other Services
- Uzhichil (Deep muscle oil massage)
- Facial Marma, Pada Abhyang (Foot massage), Shirovasti, Thalapothichil
- Meru therapy (neuro-muscular spinal therapy), Osteopathy
- Diet & lifestyle counseling, seasonal routines, fertility nasya and more
Ayurvedic Therapies & Panchakarma
Himalaya Ayurvedic is located in Uttarakhand and produces selected medicines by traditional hand-mixing of herbs. We follow time-tested classical procedures, emphasizing purity, seasonal adjustments, and individualized care.
Our treatments focus on both purification (Panchakarma) and subsequent supportive therapies to restore and maintain physical and mental wellbeing.
Why choose us?
- Traditional methods, experienced therapists
- Individualized plans based on Dosha assessment
- Natural medicines prepared on-site
Note:
“Experience of treatment in Ayurveda Nirmanashala — the first food eaten after 6 years with Ayurveda treatment” — client testimonial / headline can be replaced with authentic testimonial or removed.
